Everyone has been affected by mental health, whether it's a personal experience or knowing someone who has suffered. Raising awareness and supporting those who need help is something I've long been passionate about. Working alongside Eleanor Moss, we created an app and physical kit which seeks to improves the lives of under pressure teenagers. 

Research has shown that the brains of young people are unequipped to deal with the stress that society places on them, and this is intrinsically linked to the rise in mental health diagnoses that has been seen in recent years. Upfront is a structured programme that walks the user through putting their anxieties in context, and learning how to see things in a clearer perspective.


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